Be in control

The way to happiness is really just one word "control", the more control you have you more happy you are. Why you might ask? It is because when you are in control , you can control your emotion so if you like to be happy all the time, you control you emotion to be happy. If you loose control, the emotion takes over, be it anger, sad or frustration.

Why is being happy good and positive, because happiness is a state of influence, the more happy you are the more you affect the people around you, ever notice that a smile is contagious?

So give a smile to the next person you see :)

Cheers